Christian running through the woods

Coached by Christian

Training that fits your life. Online, one-to-one or with the group, with expert guidance, a supportive community and more reasons to get moving.

See how it works

01 · Train with ChristianPick your pace

Find your way to train.

01 · AnywhereComing soon

Online coaching

Personalised training, weekly check-ins and direct coaching feedback, wherever you train.

Online coaching
£150/ month
Explore online coaching
02 · One-to-one or two

Personal training

One-to-one with Christian, or train alongside a partner. Your programme and accountability included.

One-to-one
£50/ session
Partner (total for both)
£60/ session
Explore personal training
03 · Newmarket

Group training

Indoor and outdoor group sessions in Newmarket, at Asgard Gym and George Lambton Playing Fields.

Unlimited
£70/ month
Part-time
£35/ month
Explore group training
The High Rep Society appYour training.
In your pocket.
Coming soonYour training and progress, all in one place.
All training options

Client storiesIn their words

Words from our community.

Joined The High Rep Society over a year ago and instantly loved the buzz and energy from the group and Christian. It really motivates me and everyone is very encouraging.
THRS memberGroup training · Motivation
Proper full body workouts with a good mix of cardio and strength work and plenty of kit to test every fitness. Lots of variety and a range of sessions throughout the week to suit all schedules and abilities. Fun and family-friendly, Christian is a great instructor and always welcoming of new members whilst pushing the long established!
THRS memberGroup training · Strength & fitness
Cannot praise Christian at The High Reps Society enough… he understands my workout needs and ALWAYS makes sure that my form is correct and that I am working hard. He has built a real community with events, clothing and the best sessions. I’ve toned up, lost some pounds and feel amazing, plus my mental health and energy is always great after the sessions.
THRS memberGroup training · Confidence & energy
Joined a year ago from a different boot camp & my fitness has definitely improved. Caters to any fitness level. Everyone is welcoming & encouraging with the sessions being fun too.
THRS memberGroup training · Fitness
Amazing bootcamp! Everyone is super friendly and the environment is not intimidating at all. The sessions are varied and Christian is very helpful with technique, the best place to work out in the fresh air with like minded people. 100% recommended ⭐️
THRS memberGroup training · Confidence
LOVE this bootcamp. The workouts are brilliant and very varied so they never get boring. It’s such an amazing community of lovely supportive people and I always leave feeling energized and happier! I wouldn’t go anywhere else 🙌🏼
THRS memberGroup training · Consistency
Honestly cannot fault the bootcamp, I’m so proud to be a part of it!!
THRS memberGroup training · Community
Love going to this boot camp, great guys and worth every penny!
THRS memberGroup training · Community

02 · Group trainingReal sessions

Where progress happens.

A member carrying a sandbag on their shoulders across the field
01Sandbag carryBootcamp station
Christian spotting a client's dumbbell press in the gym
02One-to-oneCoached through every rep
Running along a woodland trail
03RunningOut on the trail
The High Rep Society group together on the field after a session
04Group trainingThe crew
A member pushing a sled on the grass
05Sled pushBootcamp station
Christian coaching a client on the cable machine in the gym
06Personal trainingIndoors, one-to-one
A lunge with dumbbells on a mat, the group training behind
07Loaded lungeBootcamp station

The coach

Meet Christian

Founder & Coach, The High Rep Society

Good training starts with understanding you: your goals, your experience and what fits into your week.

I created The High Rep Society to help people get stronger and build confidence through training they enjoy and can stick to. My love of the outdoors and adventure shapes that approach. I want your progress to carry into life beyond the workout.

Expect clear guidance, honest feedback and support to keep progressing.

Build strength. Live more.

Christian, head coach of High Rep Society, in the gym

03 · How it worksFive steps

From first message to first rep.

1

Say hello

Tell us what you want to achieve and what’s been holding you back. We’ll help you find your way to train.

2

Find your start

Talk through your goals, experience and routine so we can help you take the next step with confidence.

3

Make it fit

Choose your classes or get a personalised programme, with training that works around your life.

4

Get moving

Train with the group, one-to-one or wherever suits you, with guidance and encouragement along the way.

5

Keep building

Build consistency, celebrate your progress and keep moving forward, with support that fits your training.

How it works, step by step

Choose your support

THRS App

Self-guided · Coming soon

Train independently with workouts, exercise guidance, training logs and habit tracking. No personal coaching.

Explore app access

Online coaching with Christian

Personal coaching · Coming soon

All the app features, plus a personalised programme, weekly check-ins, feedback and programme adjustments from Christian.

QuestionsAnswered

What does personal training include?

One-to-one coaching, a personalised programme and support between sessions. Train with Christian at least once a week, with guidance tailored to your goals.

Can I train with a friend?

Yes. Share a weekly session with a friend or partner, with coaching and personalised programmes suited to each of you.

Which group membership is right for me?

Part-time group training is one group session a week, or 4 in a month. Unlimited group training gives you every group session on the timetable, with expert guidance and a welcoming group.

What does online coaching include?

A personalised programme, app access, weekly check-ins and direct feedback from Christian, wherever you train. Online coaching is coming soon: register your interest and we’ll let you know when it opens.

How is app access different from online coaching?

App access gives you workouts, exercise guidance, training logs and habit tracking to train independently. It does not include personal coaching. Online coaching adds a personalised programme, weekly check-ins, feedback and programme adjustments from Christian. Both are coming soon.

How long is a session?

Group classes, personal training and partner sessions last around an hour. Online workouts are planned around your goals and available time.

How do weekly check-ins work?

Each week, share your progress and challenges. Christian responds personally with feedback and any changes to your plan. Weekly check-ins are part of online coaching and personal training.

Train · Explore · Belong

TRAIN MORE.LIVE MORE.
Sign in

New to High Rep Society? Start with a first session: ask Christian, and he'll set up your assessment.