Group trainingNewmarket


Build strength, improve your fitness and find your routine with a welcoming group. Our indoor and outdoor sessions combine strength, conditioning and varied workouts, with guidance to help you train at your level.

Come for the training. Stay for the people.

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The THRS group on the field after a session

Group classesTHRS in action


Christian with the bootcamp group on the field
01BootcampThe crew, outdoors
Christian in a lunge with one arm reaching up
02Warm-upLunge and reach
Christian lunging with dumbbells on a mat
03Loaded lungeChristian leads the set
A member pushing a sled on the grass
04Sled pushBootcamp station
A member carrying a sandbag across the field
05Sandbag carryBootcamp station
Two members in a plank, smiling
06Partner workSide by side
A member sprinting across the field
07SprintsAcross the field
Members high-fiving with pads after a session
08FinishedHigh fives all round

Group classes:The details


The High Rep Society

Weekly timetable

Weekly group training timetable: indoor sessions at Asgard Gym, outdoor sessions at George Lambton Playing Fields
DayAsgard GymIndoorOutdoorsGeorge Lambton
Mon6:00am9:30am6:30pm
TueNo indoor session on TuesdayNo outdoor session on Tuesday
Wed6:00am9:30am6:30pm
ThuNo indoor session on Thursday6:30pm
Fri6:00am9:30amNo outdoor session on Friday

Indoor · Asgard GymOutdoor · George Lambton Playing Fields

Indoor

Asgard Gym

Asgard Fitness, Studlands Park Industrial Estate, Studlands Park Ave, Newmarket CB8 7AU

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Outdoor

George Lambton Playing Fields

George Lambton Playing Fields, Newmarket

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What

Group training with Christian: strength, conditioning and varied workouts, indoor at Asgard Gym and outdoors at George Lambton Playing Fields.

Unlimited group training

Every group session on the timetable, £70 a month.

Part-time group training

One group session a week, or 4 in a month, £35 a month.

Your first session

One free trial session. Book it below and Christian will confirm the time and place.

Parking & arrival

Parking is available outside the gym or on the road nearby. Please keep entrances clear.

What to bring

Bring water and an exercise mat.

Join the teamUnlimited or part-time


QuestionsAnswered

Which group membership is right for me?

Part-time group training is one group session a week, or 4 in a month. Unlimited group training gives you every group session on the timetable, with expert guidance and a welcoming group.

Train · Explore · Belong

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New to High Rep Society? Start with a first session: ask Christian, and he'll set up your assessment.